"21 Days to Your Best You" Book
Do you want to transform your life and step forward into abundance? Are you searching for an easy-to-follow guide to becoming the best version of you?
21 Days to Your BEST YOU: Living a Life of Excellence will guide you on a daily transformational journey that will have you leaving behind what does not serve you and embracing the new and enriched version of you that awaits. The concepts you will discover are designed to spark life into you, others, and the world around you, following the Six Foundational Pillars of Health and Wealth: Spiritual, Physical, Mental, Emotional, Social, and Financial.
Infused with Dr. Jo Dee Baer’s four-decade accumulation of wisdom and techniques that work to give results, this book is a must-read for anyone desiring to enhance their life with ample achievements in all avenues.
Create a lifelong Foundation of Health and Wealth in just 21 Days: start with you and then illuminate your reclaimed power into the world.
Discover how to listen to your inner voice, boost your self-esteem, spark your imagination, build relationships based on mutual respect, the essential keys to becoming a leader, and so much more!
“Joggers, Vegetarians, and Meditators all die, but it’s how you live that counts. Dr. Jo Dee Baer gives you a simple and attainable road map for life in “21 Days to Your Best You: Keys to a Life of Excellence.” She not only asks the questions, but gives you the answers. Reading her book is like training for the marathon we all call life. You have to be willing to show up for practice too. So read Heath Coach Dr. Jo Dee’s book and find your way to the winner’s circle of life.”
This is a Life Manual that you’ll read and apply for the next 21 days that will create a life long as the architect for you to be the Best that You Can be. Build your life to create layers of foundational life lessons for you in all areas of your life.
With this fresh new 21 Day Approach to Life and Health, you will experience:
Be-lieve it’s for REAL: Listen to your Inner Voice---
Foundations of Self Esteem-- How I feel About Me?
Foundations to Spark your Imagination: Inside the word “imagination” is IMAGE
Foundations of Mutual Respect: Real respect your daily life and relationships
Keys to Steps of Greatness: Excellence is not an act but a habit.
Being Tension Free: That force within you that’s standing in the way.
Keys to Charisma and Leadership: Begins with a Person of Influence
Foundations of Human Relationships: Single most important thing in this world: People… the TRUE P&L Statement
It is time to leave your ‘situation’ in the rearview mirror and say : I CAN! I will EXCEL, and DESIGN my BEST Empowered Life & THRIVE!
ABOUT THE AUTHOR
Dr. Jo Dee Baer Holistic Nutritionist, Certified Foundational Health Coach, an alternative health pioneer for 42 Years, whose Foundational Health Approach has allowed clients to lose over 1,000,000 lbs. of toxic fat and KEEP IT OFF!
In the COVID ERA, she’s been honored to assist over 2000 clients to reverse this degeneration and assist them to regain their health. She has achieved this success through the philosophy of Six Pillars of Human Existence- Spiritual, Physical, Mental, Emotional, Social and Financial. “Health isn’t something you do, but what you become along life’s journey.”
An International Best Selling Author in “Ignite Your Wisdom” and “Ignite the Hunger in You” with Les Brown, she is also a part of his Inner Circle. As a TV Host on her own “Health-A-Pedia” Channel, she continues to enlighten the world on Mindset and Foundational Health.
As a Board Member of the Advocacy Council for Alternative Medicine Practitioners (ACAMP)—She remains in the inner circle of Foundational Health to train and empower the NEXT Generation of Healers.
Dr. Jo Dee walks her talk as an Nationally Ranked Age-Group Olympic Distance Triathlete (#18 in the U.S.) and transfers her passion with these principle for your Life so that: “What you do in you in your daily life maintains you. What you create in daily habits sustains you.”